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I am back for good!!!!


    I hope everyone is keeping safe and well during this time. This virus has kept us all in and some of us away from our loved ones.  I graduated on June 3rd. I received my Bachelor's of Science in Communication and Cultural Studies.  I graduated with my last semester having a 3.74 average.  My son moved from New York to Florida the next week to start a new life.  I no longer pick.  I hope to get my Master's and write my first book in the near future.  I was substitute teaching and speaking to women who suffered from domestic violence and youth in group homes.

    I took ill a few months after graduation, and it prevented me from speaking. This was due to being a first responder during 9/11.  Doctors say due to throat issues I may not be able to give speeches again.  I will not let this stop me.  It may have derailed me and changed my course, but I am a strong and determined woman like many others out there.  I believe we are all here for a reason, whether reaching one person or millions of people.
     I would like for us to share ideas of things to do at home while we are in the midst of this epidemic. I will continue writing and sharing my workouts, healthy eating tools, fun shows to keep you upbeat, games you can play, and inspirational words while hopefully turning a corner.  I will work on adding my pictures as we go.


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Hello, my friends,     I hope everyone is doing well and stayed safe and healthy today.  I hope I receive some followers and comments from those who are reading this blog.  We can all use some ideas outside of dancing(which is a great source of releasing stress).  I alI so hope to reach those who are not well and tell you that we all are wishing a fast recovery no matter what is ailing you.  I am not going to you give you the #we are alone together because we are not.  Some of us are single and alone.  Some of us are talking to a pet, some of us( like myself) are single parents, some of us have annoying spouses right about now, and some of us thought have 5 or 6 kids was a good idea up until today.  But seriously,  I hope we all are getting through this in a positive, upbeat manner.  I am here, and I will be checking my blog all-day to make sure I am here for you.  So leave a comment if you just want to be heard.  Soon I will start a podcast and work on my YouTube channel to keep tha

Quarantine and children

    We are now our children's teachers, and I struggled to help my high school daughter with her work.  I would like for us to share with others some websites or information they may. We can not blame others if we do not get involved.  There are elderly grandparents raising grandchildren who may not understand how the new curriculum is being taught today.  Some parents have turned to homeschool websites.  You can google high school math or look up blogs for preschools. You can also download zoom and have your child get on with other students to study together while you monitor what they are doing.  Help those you may know are ill, and children may need your help via phone, skype, or zoom.   Good luck and stay safe and healthy.  If you like my blog, please follow.


I haven't posted in a while.  I had to come back to New York to sell my home.  I became so busy with visiting friends and family.  I started to realize again, I seem to have difficulty saying no. And not saying no makes me sad, ashamed, and weak.  I am anxious to go back.  I also would love to have conversations started, whether positive or negative. I see, and I am ecstatic that I have readers, but I let them down because I was disappointed in how many and no followers.  I wonder who was really out there? I really want to connect to those I never met in person. I also bought a new puppy due to the grief I felt after losing mine.  This was another kneejerk thing that I had done.  This puppy eats everything and bites and chases everyone.  A bad time is an understatement, with the move and looking forward to beginning classes and concentrate on me.  I have to let go and let live. If you like the blog, please follow.